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Your Life Coaches & Advocates



Heart, Faith & Strength is dedicated to the mission of supporting and uplifting those battling life's challenges, with a special focus on those battling chronic pain. In addition to offering you Life Coaching, Relationship Coaching & Creative Therapy, we also offer DIY kits and digital products that you are sure to love. Please make sure you regularly visit our site and share with others! With Heart, Faith & Strength you are guaranteed to get eye-opening and life altering information and coaching to inspire you to push through to a better you. Our goal is to help you create a happier, healthier you. We will coach you to achieve improvements in your mindset, physical capabilities, and your emotional & spiritual well-being. We are faithful Christians who believe in the power of God, Community, Action, and Prayer. 


Ref: Faith without works is dead! For as the body without the spirit is dead, so faith without works is dead also. (James 2:26)


We all have the ability to change the quality of our lives, but we must believe it! We MUST be willing to make the necessary changes to achieve the improvements we desire. We want you to live your life to its fullest potential, despite your personal challenges, and obtaining this goal becomes easier when you aren’t doing it alone. This is where we, Your Life Coaches, come in and we are here to coach you to your greatness.​ We are also dedicated to helping those who suffer with fibromyalgia by providing a safe and judgement-free environment to communicate with others. We offer a healing community where we can share our stories, experiences, strength, and hope. ​Are you ready to take your life back? We invite you to partner with us. Together, we are Heart, Faith & Strength!

Checkout our services here online booking A portion of all sales are donated to the Support Fibromyalgia Network.​ 

If you suffer with chronic pain, below you'll find tips that helped me gain improvements on my chronic pain journey. These FREE tips can actually benefit anyone seeking to improve their quality of life. We discuss the importance of movement, a healthy diet, and self-care. I hope you find these tips helpful. It is my absolute pleasure to share them with you!​




A chronic disorder that causes pain all over the body (also referred to as widespread musculoskeletal pain), sleep irregularities, fatigue, memory loss, along with emotional and mental distress.


Eating for Your Health

Eating well while living with pain is possible! When eating and living well are combined, they help reduce a lot of inflammation in your body, which causes excessive pain.

Colorful Food
At Home Workout


You Can Do All Things Through Christ!

Even when you’re struggling with chronic pain, it’s important to keep moving. Exercise can help maintain bone mass, improve balance, reduce stress, and increase strength. Getting regular exercise can also help control your weight, which is important to reducing the pain of fibromyalgia from pressure on the joints. Follow us on FB for shared exercise videos on Mondays.


Make Self-Care a Priority

Being aware of your mental health is extremely important. It is vital to manage your stress levels and make self-care a priority. Self-care may vary for each person, but it’s important to create your own self-care routine. Journaling is key to tracking your moods and experiences. We offer printable self- care planners in our store, be sure to check them out.

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Isaiah 41:10

"Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.

With Us


Browse our New Digital Products which includes

self-care planners, meal planners, graphic files, and more.

We also offer DIY kits. 
A portion of the proceeds go to Support Fibromyalgia Network.
Thanks for your support!